Hey, I'm Bria
Your personal yoga teacher.
I'm a North Mississippi yoga instructor offering mindful, adaptable sessions for real people and real schedules. My approach to yoga is grounded in the belief that mindful movement can create meaningful change— not only for individuals, but for communities, workplaces, and shared spaces. I work with individuals and partners, but I also collaborate with organizations that want wellness that actually fits their team: corporate flows, retreats, school programs, and special events.
Whether you’re planning a workplace reset, a celebration, or a private session, you can expect a grounded experience, clear guidance, and options for every level. I am committed to creating environments where people of all backgrounds and experience levels feel welcomed, seen, and encouraged to grow at their own pace.
Serving North Mississippi within ~50 miles. For retreats or larger events outside of the area, travel is available by request.
Offerings
Corporate Flow
Tailored yoga and mindfulness sessions for your workplace or retreat. From stress-relief workshops to monthly wellness series, we help your team breathe, reset, and show up as their best selves.
Starting at
$350
Custom quotes for retreats, multi-sessions packages, & large teams (10–100+)
- Boost morale & reduce burnout
- Inclusive, beginner-friendly movement
- Customizable wellness programs
- Improve focus & productivity
Couples Reset
Reconnect through breath, movement, and partner poses. A private 60-minute session designed to help you slow down together—no experience needed.
Only
$100 per session
60-minute private session for you and your partner
- Strengthens emotional and physical connection
- Guided partner poses + breathwork
- Encourages communication and presence
- Leave feeling more in sync
Kids Mindful Movement
Fun, playful yoga that helps kids manage big emotions and build confidence. Through games, breathing exercises, and movement, children learn focus and self-regulation.
Starting at
$20 per child
Private sessions and school programs priced seperately
- Builds body awareness and confidence
- Improves focus & self-regulation
- Age-appropriate games & breathing exercises
- Perfect for schools, parties, or home
Yoga + Vibes
Custom yoga experiences for celebrations, brunches, and small business events. From bachelorette weekends to rooftop flows, we bring the mats, music, and magic to your gathering.
Starting at
$450
Pricing varies based on group size, location, and duration
- Perfect for brunch, brand events, etc
- Mats, music, and guidance included
- Fully customizable flow & vibe
- Guest counts from 10-50+
Hear from Our Clients
Kids Mindful Movement
“Bria created such a calm and engaging environment for our students. The kids connected with her immediately, and the mindful movement activities helped them settle their energy in such a positive way. We can’t wait to bring her back for future programs.”
Keisha C.
Corporate Flow
“Our team left the session feeling grounded, refreshed, and more connected. Bria tailored the flow to meet a wide range of comfort levels, and the feedback from staff was overwhelmingly positive. It was the perfect reset during a busy quarter.”
Denzel W.
Couples Reset
“The session gave us space to slow down and reconnect. Bria guided us with so much care and clarity, and the experience felt both restorative and meaningful. We left feeling more present with each other.”
Hugo & Jane.
Yoga + Vibes
“Such a fun and uplifting experience. Bria brought great energy, thoughtful sequencing, and a vibe that made everyone feel welcome. It was the highlight of our weekend gathering.”
Janelle M.
Corporate Flow
“Bria’s approach to corporate wellness is exceptional. She balanced professionalism with warmth, and the session helped our team decompress and refocus. We’ve already booked her for our next event.”
Park CW.
Couples Reset
“Our session with Bria was exactly what we needed. She created a space where we could slow down, breathe, and reconnect without any pressure. The movements were gentle and intentional, and her guidance helped us tune into each other in a really meaningful way. It was a beautiful reset for both of us.”
Serena + Malik.